100 Bodybuilding Tips
- Bodybuilding requires commitment. It is a totally different lifestyle that
entails letting go of old habits and adopting new ones. You cannot go into
bodybuilding and be half- hearted about it. It is a test of strength, selfdiscipline and willpower. Start only when you are sure you can commit time,
effort and energy.
- Your decision to start on muscle training must come from a sincere desire for
a healthier and a more developed body. Do not go into it just because it’s your
New Year’s resolution. People who decide to change something in them when
the calendar flips on January 1st are most likely to stray from this discipline.